I love the intimacy and zen feeling at Wellborn Lifestyles! Rebecca’s yoga classes are soulful and challenging while being accessible to everyone. Through her meditation classes, I’ve learned to dive deeper into myself, to stay more present and live more mindfully. I’ve also done Bahia’s bodywork, which is both deeply relaxing and very healing. I look forward to trying all the different classes and teachers there and seeing what else is in store! I definitely recommend Wellborn Lifestyles to anyone looking to live their best life!
Mary Goodell is a Hatha and restorative yoga teacher with a grounded and centered approach. Drawing from my deep 15 year practice, I deliver a balance of clear instruction and mental release. I have experience working as a professional, and believe finding balance in our cyber connected world through yoga and meditation is an excellent gateway to a more balanced life. I’m a Yoga Alliance Certified 500 Level eRYT with more than 2000 teaching hours. I am also an Urban Zen Integrative Therapist, Reiki Master, Aroma Therapist and a davidji trained meditation instructor. I teach both experienced and beginning yogis in studios, homes and corporate environments