I love the intimacy and zen feeling at Wellborn Lifestyles! Rebecca’s yoga classes are soulful and challenging while being accessible to everyone. Through her meditation classes, I’ve learned to dive deeper into myself, to stay more present and live more mindfully. I’ve also done Bahia’s bodywork, which is both deeply relaxing and very healing. I look forward to trying all the different classes and teachers there and seeing what else is in store! I definitely recommend Wellborn Lifestyles to anyone looking to live their best life!
Jaylen has been a Fitness Instructor/Trainer for 17 years. He also teaches Self Defense and Anti-Bullying workshops for our youth. His fitness philosophy derives from his training in Martial Arts, Sports, Dance and Yoga. He believes in a balance of mind/body/spirit- “One cannot function well without the other. All must be balanced.”