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Yoga 1 • $20.00

This is a non-heated hatha based class, where proper alignment and breath integration are the foundation to the practice. You will learn each pose from the bottom up and gain a deeper understanding of your body and the practice of yoga. Think: balance, strength, sweet.

This class is also offered:
Thursday, September 19th
12:00 - 1:00pm Lynn Schutt
Friday, September 20th
5:15 - 6:15pm Lynn Schutt
Monday, September 23th
5:15 - 6:15pm Lynn Schutt
Tuesday, September 24th
7:00 - 8:00pm Ann Perno
Wednesday, September 25th
5:15 - 6:15pm Anne McGuire

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:25am - 8:30pm
8:30am - 8:30pm
8:30am - 8:30pm
8:30am - 8:30pm
8:30am - 8:30pm
8:30am - 4:30pm
8:30am - 4:30pm
* Holiday Schedules Vary - Please contact us for more info