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Pilates (Not heated) • $20.00

Pilates is a type of exercise that designed to strengthen, stretch and balance your body. The movements and the breathing patterns of the exercises influence and enhance re-training and coordination. The result is a dramatic change in core strength and ease of movement.

This class is also offered:
Tuesday, July 16th
9:00 - 10:00am Karen Nuwer

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open8:25am - 8:30pm
8:30am - 8:30pm
8:30am - 8:30pm
8:30am - 8:30pm
8:30am - 8:30pm
8:30am - 4:30pm
8:30am - 4:30pm
* Holiday Schedules Vary - Please contact us for more info