This level 1 yoga class is designed specifically for people 62 years or older, as well as anyone who has a medical condition that effects walking and/or balance (i.e. MS). Anyone who uses a walker or cane is welcome too!) You will gain flexibility, strength and clarity of mind, all without needing to leave your chair or practice on the floor. This class is donation-based.
|Tuesday, September 24th|
|10:45 - 11:30am||Lynn Schutt|