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Gentle Chair Yoga (Not heated) • $20.00

This level 1 yoga class is designed specifically for people 62 years or older, as well as anyone who has a medical condition that effects walking and/or balance (i.e. MS). Anyone who uses a walker or cane is welcome too!) You will gain flexibility, strength and clarity of mind, all without needing to leave your chair or practice on the floor. This class is donation-based.

This class is also offered:
Tuesday, September 24th
10:45 - 11:30am Lynn Schutt

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:25am - 8:30pm
8:30am - 8:30pm
8:30am - 8:30pm
Open8:30am - 8:30pm
8:30am - 8:30pm
8:30am - 4:30pm
8:30am - 4:30pm
* Holiday Schedules Vary - Please contact us for more info