Back to Website

pre and post natal yoga • $20.00

This class is for expectant mothers throughout pregnancy and after delivery, both Pre and Post-natal. Yoga is a great way to prepare for childbirth! This class involves postures, breathing and meditation which has a positive effect on pregnancy and delivery, as well as after delivery. The classes are focused on the needs of all phases of pregnancy. All classes are designed for beginner as well as experienced yoga students.

This class is also offered:
Tuesday, June 25th
5:45 - 6:45pm Peg Rusert

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:25am - 8:30pm
8:30am - 8:30pm
Open8:30am - 8:30pm
8:30am - 8:30pm
8:30am - 8:30pm
8:30am - 4:30pm
8:30am - 4:30pm
* Holiday Schedules Vary - Please contact us for more info