Featured review

Featured review
5 5 5 5 5
St. Thomas, ON
Nov 9, 2021

I recently introduced hot yoga into my life and have felt so welcomed at Tru for U. Instructors are knowledgeable, kind, and caring. I feel motivated to keep going to improve my health and wellness. I enjoy all classes but particularly love taking Kelly’s classes because they are challenging but relaxing at the same time. Her tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. Kelly is so generous, and patient. She promotes non judgment by reminding yogis that everyone is different. This encourages me to become a student of my own body.

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Patricia

My journey with reiki began in Japan where I lived for 8 years by receiving Reiki sessions from a Japanese Reiki  Grand Master and eventually studying with him and his wife by taking my 1st and 2nd Degrees with them. Upon Returning to Canada I immediatley continued to receive work and discover the Wonders of reiki with many different practitioners. Finally, I attained my Master Teacher Level with Elizabeth Galbraith as my mentor. In addition to Reiki, I had a rare opportunity to train in Qi Gong and Taichi with masters in Japan which i also continued training here with a total of 20 years.I recently also recieved my Acsess Bars Training which may be offered in the future. I presently was requested to assist with teaching children and their teachers, mindfullness and self regulation at Thames Valley Schools in the area as i am an occasional Teacher for the System. I welcome the opportunity to work with clients of all ages using Reiki as my main focus of my practice.

 What is REIKI treatment like?

During a treatment session the Reiki energy works through the practitioner to the client. The reiki practitoner connects with the reiki energy. 

The client remains fully clothed and is generally laying on a massage bed. This spiritually guided life force helps to release blockages in the body or energy distruptions in the body and to rebalance the body's energy systems to a harmonious state. 

Reiki is a natural non-invasive therapy using a hands on or if preferred, hands off approach helping you on many different levels of healing.

*Renew your energy level and de-stress

*Replace unwanted anxiety with tranquility

*Reduce Pain

*Rejuvenate your body's natural ability to heal itself

*Resulting in an overall sense of calm and well being

 

For a free complimentary 15 minute Get Acquainted Session

Call or Text Patricia at 519-868-2356 today and book your Session.

 


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Featured review

Featured review
5 5 5 5 5
St. Thomas, ON
Nov 9, 2021

I recently introduced hot yoga into my life and have felt so welcomed at Tru for U. Instructors are knowledgeable, kind, and caring. I feel motivated to keep going to improve my health and wellness. I enjoy all classes but particularly love taking Kelly’s classes because they are challenging but relaxing at the same time. Her tailored yoga practice is a great mix of strength, flow, deep breathing, and relaxation. Kelly is so generous, and patient. She promotes non judgment by reminding yogis that everyone is different. This encourages me to become a student of my own body.

Business Hours *

Wellness Center HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.