Featured review

Featured review
5 5 5 5 5
Woodstock, ON
Jan 6, 2021

I loved trying bungee fitness here! It was a unique and challenging workout with a very helpful instructor. Can’t wait to come back and bring some friends!

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Leah

My yoga practice has gifted me with tools such as self-discipline, compassionate self-forgiveness, and has made me aware of the marriage between the breath and the body. Yoga, as I’ve come to experience, is more about taking the practice and the wisdom it provides off of the mat. This is why it is so important that we give ourselves the time and effort to express ourselves and get to know our bodies while on the mat. It has inspired me to live my life more mindfully day to day and with a sense of ease to boot-thank you yoga! 

 

Our yoga practice grants us time to play like kids and clean our energetic fields, which is why I am passionate about sharing my practice with others! I’ll be offering light hearted, creative and uplifting classes. 

 

I am so excited to have the opportunity to share and collaborate with other yogi’s and look forward to meeting all of you.


Friday
6:00
 
7:00
PM Karma yoga

See other staff members


Featured review

Featured review
5 5 5 5 5
Woodstock, ON
Jan 6, 2021

I loved trying bungee fitness here! It was a unique and challenging workout with a very helpful instructor. Can’t wait to come back and bring some friends!

Business Hours *

Wellness Center HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.