only took me 18 years to get there .. so glad !
Thank full for encouraging instruction and beautiful surrounds.
My body thanks you!
Monika has been in the fitness industry for over 30 years, specialising in Aqua, Gym and Group Fitness instruction. She is very passionate about Pilates and believes that Core Strength and Flexibility is so important in injury prevention, rehabilitation and achieving your performance goals. Pilates also promotes general wellbeing to help you lead a healthy and productive life.