only took me 18 years to get there .. so glad !
Thank full for encouraging instruction and beautiful surrounds.
My body thanks you!
Erin's quotes her 20-year long practice of yoga and
mindfulness as key to finding balance in life. “In life, change is
guaranteed. Yoga teaches us how to respond skilfully and
whole-heartedly to these changes."
Erin has plenty of life experience to put her yoga into
action, and has returned to the mat time and time again during
life's changes, including the sudden death of her husband,
parenting three children, moving houses, and changes careers
multiple times. “Yoga is a way of getting to know your true
nature - physically, energetically, mentally, emotionally and
spiritually. Then, when you make time to nurture the relationship
you have with yourself, you start operating in life in a way that
keeps you inspired...in your spirit. Only then does your
relationship with life itself and all the people in it
Becoming a teacher of yoga, mindfulness and mediation
was only a natural step for Erin. She has an innate ability to
create an amazing experience for anyone who has ever been taught by
her. Trained in Power Yoga, Core Yoga and Mindfulness, she
offers genuine care and support in her classes with an
underlying flavour of inspiration that is subtle yet