only took me 18 years to get there .. so glad !
Thank full for encouraging instruction and beautiful surrounds.
My body thanks you!
Erin's quotes her 20-year long practice of yoga and mindfulness as key to finding balance in life. “In life, change is guaranteed. Yoga teaches us how to respond skilfully and whole-heartedly to these changes."
Erin has plenty of life experience to put her yoga into action, and has returned to the mat time and time again during life's changes, including the sudden death of her husband, parenting three children, moving houses, and changes careers multiple times. “Yoga is a way of getting to know your true nature - physically, energetically, mentally, emotionally and spiritually. Then, when you make time to nurture the relationship you have with yourself, you start operating in life in a way that keeps you inspired...in your spirit. Only then does your relationship with life itself and all the people in it thrive.”
Becoming a teacher of yoga, mindfulness and mediation was only a natural step for Erin. She has an innate ability to create an amazing experience for anyone who has ever been taught by her. Trained in Power Yoga, Core Yoga and Mindfulness, she offers genuine care and support in her classes with an underlying flavour of inspiration that is subtle yet powerful.