Thanks so much for a beautiful restorative pilates class today. Pru is a wonderful teacher, gentle and supportive in her guidance throughout her sessions.
Yoga teacher, Meditation teacher, Personal
trainer, Nutritionist, Stand up paddle board yoga
teacher, Water sports coach, First Aid, Blue card
From a young age, I had always been interested in health, nutrition, sports and wellness so it came as no surprise that this was the career path I chose.
After a few years racking up my qualifications, I left my home country of England at the young age of nineteen on a mission to share this healthy way of life with as many other people as possible.
I worked all around the world as a sports coach, yoga teacher, nutritionist etc … helping spend the importance of a healthy, active lifestyle before settling on the beautiful sunshine coast a few years ago.
I fall in love with teaching yoga all over again with every
class I teach and feel absolutely blessed to be teaching a number
of yoga classes in this beautiful part of the world now.
It is such a gift to share the practice of yoga with other people and I intend to teach for the rest of my time.
The style of yoga I teach here is a gentle hatha flow. This class is suited to yogi’s of all levels, and is designed to help nurture the body in the most peaceful and fluid way.