Featured review

Featured review
5 5 5 5 5
Buderim
May 30, 2019

only took me 18 years to get there .. so glad !  
Thank full for encouraging instruction and beautiful surrounds.
My body thanks you!

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Erin

 

Erin is originally from Vancouver, Canada, where her yoga journey began in 2008 after a spinal injury from a snowboarding accident.  She came to the practice seeking physical healing but stumbled across something much more powerful…. SAVASANA!!  At the end of every class she felt this incredible sense of bliss and relaxation as she stepped back into the world.  Over time she found increased strength and flexibility from yoga, but most importantly she found a bit of peace, calm and clarity.  From this clarity came the desire and drive to share this experience with others.  She wanted to be the one helping and guiding others to experience this state of relaxed bliss.  In 2014 she began her yoga teacher training and is now a 500 hour certified Vinyasa Yoga Teacher.  Erin’s classes are fun and flowing with a strong focus on settling the mind and finding that quiet space.  She incorporates dynamic movement mixed with aspects of meditation and restorative yoga to create a balance between strength and stillness.  Erin’s greatest joy now is watching her students leave class with the same expression she had on her face after that first savasana.

As well as teaching regular yoga classes, Erin’s business Varsha Yoga offers meditation classes, restful, restorative yoga workshops and half day mini retreats, all with a focus on deep relaxation.


Tuesday
1:15
 
2:15
PM Yoga - Gentle
4:30
 
5:30
PM Yoga
Friday
4:30
 
5:30
PM Yoga

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Featured review

Featured review
5 5 5 5 5
Buderim
May 30, 2019

only took me 18 years to get there .. so glad !  
Thank full for encouraging instruction and beautiful surrounds.
My body thanks you!

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info