Featured review

Featured review
5 5 5 5 5
Louisville, KY
Jul 10, 2019

Supreme Peace has been the perfect place to begin exploring yoga. The pace is slow and easy and deliberate. Jodie and Tiffany are in tune with each student’s needs and are very welcoming and encouraging. The studio is light and bright and peaceful. I love it here!

Back to Website

GENTLE YOGA • $15.00

In this deeply nourishing yoga class, we’ll use yoga props to support the body in poses with the intention being ease, comfort, and relaxation. Passive postures are held for 3 to 10 minutes encouraging a calming effect physically and mentally.

This class is excellent for those managing stress or pain, prenatal or postpartum students, those too nervous to start with a Hatha class, and anyone wanting to experience a blissful hour of peace. Classes may also include yin yoga, meditation, pranyama (breathing exercises), or chair instruction.

This class is suitable for beginners and continuing students.

This class is also offered:
Sunday, December 8th
9:30 - 10:30am Jodie Tingle-Willis
Tuesday, December 10th
4:30 - 5:30pm Angie Toerner
4:30 - 5:30pm Angie Toerner

Featured review

Featured review
5 5 5 5 5
Louisville, KY
Jul 10, 2019

Supreme Peace has been the perfect place to begin exploring yoga. The pace is slow and easy and deliberate. Jodie and Tiffany are in tune with each student’s needs and are very welcoming and encouraging. The studio is light and bright and peaceful. I love it here!

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 10pm
8:30am - 10pm
8:30am - 10pm
8:30am - 10pm
Open8:30am - 10pm
7am - 8:30pm
7:30am - 9pm
* Holiday Schedules Vary - Please contact us for more info