Featured review

Featured review
5 5 5 5 5
Louisville, KY
Jul 10, 2019

Supreme Peace has been the perfect place to begin exploring yoga. The pace is slow and easy and deliberate. Jodie and Tiffany are in tune with each student’s needs and are very welcoming and encouraging. The studio is light and bright and peaceful. I love it here!

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Viniyoga • $15.00

Viniyoga is a style of Hatha yoga and a form of Yoga Therapy.  It is designed to bring wholeness back into the body combining breath with movement.  

There are 4 things that differentiate Viniyoga from other styles of yoga:

1. The use of repetition into and out of postures in addition to holding postures.

2. The emphasis on function rather than form in asana practice, and the science of adapting the forms of the postures to achieve different results

3. The emphasis on function rather than form in asana practice, and the science of adapting the forms of the postures to achieve different results

4. The refined art and science of combination which allows teachers to create sequences of different orientation, length, and intensity to suit the intention.

This class is also offered:
Friday, November 22th
9:30 - 10:30am Kelly

Featured review

Featured review
5 5 5 5 5
Louisville, KY
Jul 10, 2019

Supreme Peace has been the perfect place to begin exploring yoga. The pace is slow and easy and deliberate. Jodie and Tiffany are in tune with each student’s needs and are very welcoming and encouraging. The studio is light and bright and peaceful. I love it here!

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 10pm
8:30am - 10pm
8:30am - 10pm
8:30am - 10pm
8:30am - 10pm
7am - 8:30pm
7:30am - 9pm
* Holiday Schedules Vary - Please contact us for more info