Gina is amazing! I am very new to Yoga and in my early 60s. I was very wary , thinking I couldn’t do yoga! Gina guides you step by step always giving alternatives for those that can’t do a move easily. I am actually doing it and enjoying the strength I am beginning to have! Also feeling less body pain which has always been an issue.
I would highly recommend Gina and Dr. Connie’s wonderful Yoga classes!!