Alkaline Wellness Center

I love the Hot Hips class with Jessica! Early enough to get a good sweat and stretch before work, this class fits my schedule perfectly.  I sit at a desk all day and my lower back and hips have become a chronic problem. These classes have been stretching me out and my lower back hasn't felt this good in in a long time!

I work sitting down all day and i realized how bloated and swollen i get by end of each day. That is why i first start doing hot yoga at this facility and hot yoga truly truly helped me get lean quickly. Also i love how detoxifying hot yoga at this place! My skin cleared up and my entire body felt so soft after all that toxic evaporate! I just love it!

I've been attending yoga classes at Alkaline for about a month now. Since I've started I've seen positive changes in my breath, balance, and posture. All the instructors are extremely encouraging to all levels!

Gina is amazing!     I am very new to Yoga and in my early 60s.  I was very wary , thinking I couldn’t do yoga!   Gina guides you step by step always giving alternatives for those that can’t do a move easily.   I am actually doing it and enjoying the strength I am beginning to have!  Also feeling less body pain which has always been an issue.
I would highly recommend Gina and Dr. Connie’s wonderful Yoga classes!!

Awesome and Challenging Warm Flow class! I love the Gina, she keeps me moving.

Thank you!

Awesome classes and instructors! Thank you all!

Gina’s class was awesome!  Challenging, but still adaptable to your own capability.  Can’t wait to go again! Thx Gina!

After attending many yoga classes, at Alkaline Wellness,  throughout the past three months, I can say that Alkaline Wellness Yoga classes are consistently outstanding and the instructors reliably first rate.  I have not practiced yoga for the past 1+ year and was feeling very rusty.  All teachers took the time to know my name and allowed for individual attention, as a result, my practice has improved a great deal. I am calmer, more focused and have generally less aches and pains in my body.   It has helped prepare my body for all the other physical activities I normally participate in.  Thank you Gina, Jessica and all the other teachers I have had the privilege to learn from.  I hope to continue to see you all often.

Dr. Connie , Gina and her entire team are amazing !  I am new to yoga and was very apprehensive  that I could actually do it.  
Dr. Connie and Gina are so thoughtful and caring and adapt each lesson for whatever level you are at.  
They make you feel  like you can so it!!  I really enjoy the classes and I am feeling the effects already!!
Just love Alkaline Wellness!!!

Absolutely fantastic! Beautiful space, amazing instructor. So happy I joined ☺