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Pole Fitness - Intermediate • $20.00

This class will include pole skills gained in the beginner course, while adding more complex maneuvers that require strength and agility. You will learn dance/pole combinations, more difficult spins and some trickier moves to build on the skills you learned as a beginner - including inversions! This class also incorporates an extensive warmup and cool down to build strength and minimize soreness.

We have a 24 hour cancellation policy for all classes. If you are a paying drop in customer and you do not cancel before the 24 hour period, you will lose not be allowed to reschedule your class.

This class is also offered:
Wednesday, July 24th
6:45 - 7:45pm Shelly Courtney
Sunday, July 28th
11:00 - 12:00pm Shelly Courtney

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:15pm - 8pm
11:15am - 7:45pm
12:15pm - 7:45pm
11:15am - 7:45pm
12:15pm - 7:45pm
9am - 1pm
10am - 12:30pm
* Holiday Schedules Vary - Please contact us for more info