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Heidi
Heidi Downen has her YogaWorks 500-RYT and 85-PRYT (pre/postnatal) and 35- Subtle Body (tantric yoga) certificates with the Yoga Alliance. She teaches different styles of yoga from Vinyasa Flow to Restorative and loves working with all levels of yogis. She volunteers at local elementary schools to introduce the practice of yoga and mindfulness to children.

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Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10am - 6pm
Closed
10am - 6pm
10am - 6pm
10am - 6pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info