I have practiced restorative yoga at several yoga studios. However, Patricia at Yoga Quest is an outstanding instructor. She is an observer of all her participants and individually provides mindful, well educated and informative praxis. Patricia combines mind-body practice to each pose and provides visuals and sounds to encourage a most meaningful and restorative experience.
The studio itself is clean, friendly and inviting. I highly recommend yogaQuest to anyone seeking a meaningful and mindful experience, which combines mind body awareness.
Amber started taking yoga classes in college to avoid homework
and to de-stress. While working at a YMCA, she had the opportunity
to learn to teach cardio, strength, and cycle classes. Amber
continued to enjoy taking yoga classes at the Y and eventually
started trying out local yoga studios. Seeing how much more the
world of yoga had to offer, she plunged into her first 200 hours of
Yoga Teacher Training in 2015. It didn’t take long to realize what
an incredible difference the practice of yoga was making in
people’s lives. After being a small part of this process, Amber
couldn’t imagine doing anything else. Becoming immersed in the yoga
community, she completed an additional 300 hours of training in
2017. When Amber’s not teaching yoga, she can be found rock
climbing or spoiling her Shiba Inu dog Kili (Kilimanjaro).