I love the hot yoga classes. I have had classes with Dee Ann and Amber, and they were both awesome. Dee Ann is especially helpful with notes on form. I also like that you can rent mats for only a dollar, which I learned when I lost my regular yoga mat and was about to try to do a class with an old pilates mat I found buried in my trunk. Mat rental saved me!
Amber started taking yoga classes in college to avoid homework
and to de-stress. While working at a YMCA, she had the opportunity
to learn to teach cardio, strength, and cycle classes. Amber
continued to enjoy taking yoga classes at the Y and eventually
started trying out local yoga studios. Seeing how much more the
world of yoga had to offer, she plunged into her first 200 hours of
Yoga Teacher Training in 2015. It didn’t take long to realize what
an incredible difference the practice of yoga was making in
people’s lives. After being a small part of this process, Amber
couldn’t imagine doing anything else. Becoming immersed in the yoga
community, she completed an additional 300 hours of training in
2017. When Amber’s not teaching yoga, she can be found rock
climbing or spoiling her Shiba Inu dog Kili (Kilimanjaro).