Featured review

Featured review
5 5 5 5 5
Broken Arrow, OK
Nov 27, 2019

I have been practicing Bikram Yoga at Yogaquest  For over 6 years.  For many years I struggled with Sacroiliac joint dysfunction and back pain.  This practice has healed my joints and back and I am now pain free.  I am so grateful for the staff and this practice not only for the physical benefits but but the benefits of my mental health.  The yoga instructors are very well informed in the practice of yoga and integrate knowledge of the benefits to the mind through mindfulness meditation, breath work, and staying in the present moment while practicing each posture.  I encourage anyone to take the opportunity to drop in and enjoy the many classes they have to offer!

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Amber
Amber started taking yoga classes in college to avoid homework and to de-stress. While working at a YMCA, she had the opportunity to learn to teach cardio, strength, and cycle classes. Amber continued to enjoy taking yoga classes at the Y and eventually started trying out local yoga studios. Seeing how much more the world of yoga had to offer, she plunged into her first 200 hours of Yoga Teacher Training in 2015. It didn’t take long to realize what an incredible difference the practice of yoga was making in people’s lives. After being a small part of this process, Amber couldn’t imagine doing anything else. Becoming immersed in the yoga community, she completed an additional 300 hours of training in 2017. When Amber’s not teaching yoga, she can be found rock climbing or spoiling her Shiba Inu dog Kili (Kilimanjaro).

Monday
5:45
 
7:15
PM Hot 90
Tuesday
4:30
 
5:30
PM HOT 60
5:45
 
7:00
PM Hot Vinyasa + Yin
Wednesday
9:00
 
10:30
AM Hot 90
Thursday
6:00
 
7:00
PM Inferno Hot Pilates
Friday
4:30
 
5:30
PM Happy Hour Hot 60 : Donation - $10 cash suggested min.
Sunday
10:00
 
11:30
AM Hot 90

See other staff members


Featured review

Featured review
5 5 5 5 5
Broken Arrow, OK
Nov 27, 2019

I have been practicing Bikram Yoga at Yogaquest  For over 6 years.  For many years I struggled with Sacroiliac joint dysfunction and back pain.  This practice has healed my joints and back and I am now pain free.  I am so grateful for the staff and this practice not only for the physical benefits but but the benefits of my mental health.  The yoga instructors are very well informed in the practice of yoga and integrate knowledge of the benefits to the mind through mindfulness meditation, breath work, and staying in the present moment while practicing each posture.  I encourage anyone to take the opportunity to drop in and enjoy the many classes they have to offer!

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 8:30pm
5:30am - 8:30pm
8:30am - 7:45pm
5:30am - 7:30pm
Open8:30am - 6pm
7am - 12:30pm
9:30am - 6:45pm
* Holiday Schedules Vary - Please contact us for more info