I dropped in to the restorative class taught by Beth. Enjoyed the friendly, relaxed, fun, lighthearted & encouraging atmosphere she created. I learned new poses and loved her focus on the breath ~ bringing us back to the breath and teaching a technique to stay with it. She has a very clear communication style and great cues. The studio is perfectly clean and is an overall well kept, beautiful facility. The only improvement would be to extend the restorative class to 75 minutes instead of 60 minutes. Much love to you all at YogaQUEST!
Beth Richmond began practicing yoga as a way to manage anxiety and depression. She brings that expertise—helping others get out of their heads and into their bodies—to her teaching. She began teaching in March 2017.
Beth teaches pre-natal yoga, hot vinyasa, and restorative yoga. Students in her classes can expect longer-held poses to get into the nervous system. Movement follows breath, because Beth believes it all begins there. She also has an interest in trauma-informed yoga and she begins kundalini training in November 2017.
Beth is a registered yoga teacher (RYT200) through Yoga Alliance.