Featured review

Featured review
5 5 5 5 5
Tulsa, OK
Mar 14, 2020

I love the hot yoga classes. I have had classes with Dee Ann and Amber, and they were both awesome. Dee Ann is especially helpful with notes on form. I also like that you can rent mats for only a dollar, which I learned when I lost my regular yoga mat and was about to try to do a class with an old pilates mat I found buried in my trunk. Mat rental saved me!

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Dee Anne
Dee Anne Day
In 2005 Dee decided it was time to make a career change. The stress and long hours had taken it’s toll on her health. Five years before she had taken her first Bikram yoga class with Greg McCann, founder of Yoga Quest. It was an instant connection – reminding her of her ballet years. Both required discipline, determination and body awareness. So, in 2005 she left for 9 weeks of intensive teacher training at Bikram headquartes in LA. When she returned her teaching began at Yoga Quest, were she had began her practice. Two years later Bob and Dee moved to Costa Rica for what turned out to be quite an adventure. She had never lived away from family before, spoke very little Spanish and besides Mexico had never been outside the country. It didn’t take long before she was volunteering at a gym in the city of San Ramon twice a week teaching yoga to mostly “ticas”. Dee was then asked to manage the only hot yoga studio at a resort in the country, Doce Lunas, on the Central Pacific Coast. Dee also facilitated yoga retreats for groups from across the US and continued to travel back to Tulsa and on a regular basis to fill in when Teresa Taylor went on vacation. “I loved going back to Yoga Quest. It gave me that warm feeling – the one you get when you go home for the holidays. The people at the studio made me feel so welcome and missed.” It was a natural fit when Teresa retired for Dee to take over the studio. Bob and Dee are back in Tulsa now although they still have their home in Costa Rica. “I am so excited to have the opportunity to carry on what Greg started and Teresa kept going. The baton has been passed and I am very fortunate to be in this position. The yQ family is the best! Big changes are coming …hey, I might even get Bob to go to teacher training!!”
 

Dee began her yoga practice at yogaQUEST in 2000. In 2005, she decided it was time to make a career change and went to intensive yoga teacher training at the Bikram headquarters in LA, where she received her 500 YT Certification. When yQ’s owner retired in 2012, she took over the business. 

Between her teacher training and ownership of yQ, Dee moved with her husband to Costa Rica, where she volunteered as a yoga teacher at the gym in San Ramon and was recruited to manage the Doce Lunas resort hot yoga studio. Dee also facilitated yoga retreats for groups from across the U.S. 

Dee teaches Bikram hot yoga and Barkan Method hot yoga/vinaysa.


Monday
9:00
 
10:30
AM Hot 90 IN PERSON
9:00
 
10:30
AM Hot 90 ONLINE
6:00
 
7:30
PM Hot 90 IN PERSON
6:00
 
7:30
PM Hot 90 ONLINE
Tuesday
4:30
 
5:30
PM HOT 60 IN PERSON
4:30
 
5:30
PM Hot 60 ONLINE
Wednesday
6:00
 
7:30
PM Hot 90 IN PERSON
6:00
 
7:30
PM Hot 90 ONLINE
Thursday
4:30
 
5:30
PM HOT 60 IN PERSON
4:30
 
5:30
PM Hot 60 ONLINE
Friday
9:00
 
10:30
AM Hot 90 - Music class led by instructor IN PERSON
4:30
 
5:30
PM Happy Hour Yoga $10 ONLINE
4:30
 
5:30
PM Happy Hour Hot : Donation - $10 cash IN PERSON
Saturday
9:00
 
10:30
AM Hot 90 ONLINE
9:00
 
10:30
AM Hot 90 IN PERSON
Sunday
10:00
 
11:30
AM Hot 90 IN PERSON
10:00
 
11:30
AM Hot 90 ONLINE

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Featured review

Featured review
5 5 5 5 5
Tulsa, OK
Mar 14, 2020

I love the hot yoga classes. I have had classes with Dee Ann and Amber, and they were both awesome. Dee Ann is especially helpful with notes on form. I also like that you can rent mats for only a dollar, which I learned when I lost my regular yoga mat and was about to try to do a class with an old pilates mat I found buried in my trunk. Mat rental saved me!

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 8:30pm
5:30am - 8:30pm
8:30am - 7:45pm
5:30am - 7:30pm
8:30am - 6pm
7am - 12:30pm
9:30am - 6:45pm
* Daily and holiday schedules may vary. Please contact us for more information.