Featured review

Featured review
5 5 5 5 5
Tulsa, OK
Mar 14, 2020

I love the hot yoga classes. I have had classes with Dee Ann and Amber, and they were both awesome. Dee Ann is especially helpful with notes on form. I also like that you can rent mats for only a dollar, which I learned when I lost my regular yoga mat and was about to try to do a class with an old pilates mat I found buried in my trunk. Mat rental saved me!

Back to Website
Ruth
Hi, I’m Ruth Brower and I am passionate about paying forward the happiness and health that yoga has brought me. When I started practicing, my shoulders and hips were overused from swimming. I remember being embarrassed and almost laughing out loud about my non-flexible body when hearing some of the verbal cues at my first class. But something about the heat, the encouragement, and the breathing all mixed up within a new challenge reeled me in. It is my desire that this happens to you, too. During the summer of 2015 I completed my 200 hour certification from Inspire Yoga, Highland Village, Texas. I strive to be a good host and to be inclusive of all students. I bring my life motto; treat others the way I want to be treated, to my mat and classes. I love to share, care, inspire and empower with creative sequences infused with great music (no two will be the same, I promise!). Whether working the magic on our connective tissue in yin, or, the energy of a heated slow flow, I am excited to share with you! I am thrilled when I hear people say, “ I just love your class”, and “ You kicked our butts!” referring to the same class. I look forward to seeing you in a class or a private yoga session (ask about first time half price).

See other staff members


Featured review

Featured review
5 5 5 5 5
Tulsa, OK
Mar 14, 2020

I love the hot yoga classes. I have had classes with Dee Ann and Amber, and they were both awesome. Dee Ann is especially helpful with notes on form. I also like that you can rent mats for only a dollar, which I learned when I lost my regular yoga mat and was about to try to do a class with an old pilates mat I found buried in my trunk. Mat rental saved me!

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open8:30am - 8:30pm
5:30am - 8:30pm
8:30am - 7:45pm
5:30am - 7:30pm
8:30am - 6pm
7am - 12:30pm
9:30am - 6:45pm
* Daily and holiday schedules may vary. Please contact us for more information.