Featured review

Featured review
5 5 5 5 5
Broken Arrow, OK
Nov 27, 2019

I have been practicing Bikram Yoga at Yogaquest  For over 6 years.  For many years I struggled with Sacroiliac joint dysfunction and back pain.  This practice has healed my joints and back and I am now pain free.  I am so grateful for the staff and this practice not only for the physical benefits but but the benefits of my mental health.  The yoga instructors are very well informed in the practice of yoga and integrate knowledge of the benefits to the mind through mindfulness meditation, breath work, and staying in the present moment while practicing each posture.  I encourage anyone to take the opportunity to drop in and enjoy the many classes they have to offer!

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Ruth

Hi, I’m Ruth Brower and I am passionate about paying forward
the happiness and health that yoga has brought me. When I started
practicing, my shoulders and hips were overused from swimming. I
remember being embarrassed and almost laughing out loud about my
non-flexible body when hearing some of the verbal cues at my first
class. But something about the heat, the encouragement, and the
breathing all mixed up within a new challenge reeled me in. It is
my desire that this happens to you, too. During the summer of 2015
I completed my 200 hour certification from Inspire Yoga, Highland
Village, Texas. I strive to be a good host and to be inclusive of
all students. I bring my life motto; treat others the way I want to
be treated, to my mat and classes. I love to share, care, inspire
and empower with creative sequences infused with great music (no
two will be the same, I promise!). Whether working the magic on our
connective tissue in yin, or, the energy of a heated slow flow, I
am excited to share with you! I am thrilled when I hear people say,
“ I just love your class”, and “ You kicked our butts!” referring
to the same class. I look forward to seeing you in a class or a
private yoga session (ask about first time half price).


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Featured review

Featured review
5 5 5 5 5
Broken Arrow, OK
Nov 27, 2019

I have been practicing Bikram Yoga at Yogaquest  For over 6 years.  For many years I struggled with Sacroiliac joint dysfunction and back pain.  This practice has healed my joints and back and I am now pain free.  I am so grateful for the staff and this practice not only for the physical benefits but but the benefits of my mental health.  The yoga instructors are very well informed in the practice of yoga and integrate knowledge of the benefits to the mind through mindfulness meditation, breath work, and staying in the present moment while practicing each posture.  I encourage anyone to take the opportunity to drop in and enjoy the many classes they have to offer!

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 8:30pm
5:30am - 8:30pm
8:30am - 7:45pm
5:30am - 7:30pm
Open8:30am - 6pm
7am - 12:30pm
9:30am - 6:45pm
* Holiday Schedules Vary - Please contact us for more info