Catie Holzer

Instructor

yogaQUEST

Catie began her journey in the world of yoga as a supplement to enhance her physical and mental health. Through the practice of yoga, Catie created a healthy lifestyle that ripples through her entire life. Becoming a yoga instructor was a natural progression to facilitate the many benefits to others. Her passion as a lifelong learner allows her to continue to learn and grow from others. Catie’s training includes E-RYT 500hr Yoga Teacher Training, 100 hours Trauma Informed Yoga Training, Yin and Restorative Yoga Training and Functional Yoga as well as Certification as an Oklahoma Department of Mental Health Wellness Coach.