Featured review

Featured review
5 5 5 5 5
Virginia Beach, VA
Jan 26, 2021

Andrew is really good at diagnosing and targeting the issues that are affecting you.  He develops an exercise program that you can follow thru with at home.

Joan B.

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Tricia
Tricia grew up in Indiana as a competitive athlete. In 2015 she started to practice
yoga seriously after experiencing multiple injuries through athletics. When she
found the world of yoga something awakened and she learned about the powerful
healing effects of the practice. 

After moving to San Diego in 2016 she immediately found a home studio and finished a 200 hour teacher training with The House of Yogi in San Diego, CA. After spending a year immersed in Southern California yoga she has adopted a vinyasa flow style that truly seeks to connect mind and body. She hopes that her focus on alignment and form will invite practitioners to experience the joy of linking breath to movement and flowing in a way that feels best in their own body.

Tricia has also completely a restorative yoga training and believes it is the perfect compliment to any other yoga or wellness practice.

See other staff members


Featured review

Featured review
5 5 5 5 5
Virginia Beach, VA
Jan 26, 2021

Andrew is really good at diagnosing and targeting the issues that are affecting you.  He develops an exercise program that you can follow thru with at home.

Joan B.

Business Hours *

Wellness Center HOURS*

Monday
8:00 am - 5:30 pm
Tuesday
8:00 am - 5:30 pm
Wednesday
8:00 am - 5:30 pm
Thursday
8:00 am - 5:30 pm
Friday
8:00 am - 5:00 pm
Saturday
8:00 am - 5:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.