Featured review

Featured review
5 5 5 5 5
Virginia Beach, VA
Jan 26, 2021

Andrew is really good at diagnosing and targeting the issues that are affecting you.  He develops an exercise program that you can follow thru with at home.

Joan B.

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Katie
Found yoga about 15 years ago thanks to her momma Joan.   Katie suffered from
anxiety and knew she needed extra support.   Immediately there was a shift and as
life would have it, the practice became a source of strength and change.    Fast
forward 15 years Katie is how teaching consistently for the past 10 years & has
studied with a handful of knowledgeable teachers locally and a far.    Other hobbies
consist of dancing, running, hiking & swimming in the ocean.   

Tuesday
9:15
 
10:15
AM Stability Yoga - Studio
9:15
 
10:15
AM Stability Yoga - On-line Via Zoom

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Featured review

Featured review
5 5 5 5 5
Virginia Beach, VA
Jan 26, 2021

Andrew is really good at diagnosing and targeting the issues that are affecting you.  He develops an exercise program that you can follow thru with at home.

Joan B.

Business Hours *

Wellness Center HOURS*

Monday
8:00 am - 5:30 pm
Tuesday
8:00 am - 5:30 pm
Wednesday
8:00 am - 5:30 pm
Thursday
8:00 am - 5:30 pm
Friday
8:00 am - 5:00 pm
Saturday
8:00 am - 5:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.