The Cave Salt Yoga & Spa - Wayzata

Brett Cox began his training in movement nearly 20 years ago and has continued his education throughout various mediums. You can find Brett often taking a yoga class, teaching Pilates, and pouring a wicked delicious lattes.

Advanced Esthetician and talented lash artist that can help you achieve your esthetic goals. With three years of experience Vivian is excited to help you reach all that you and your skin desires.

Karen loves how yoga quiets the mind through breath and movement, even in an upbeat setting. With a passion for wellness and connecting with others, she can bring out the best in them through moving meditation. With a history of dance, she discovered yoga while seeking out different ways of moving her body and has enjoyed practicing ever since. Students can expect to be brought to their edge and will find an opportunity for intellectual and physical growth through both guided and flow-on-your-own sequences, dynamic combinations, and isolated holds.

Karen obtained her RYT-200 through Life Power Yoga in 2020 and acquired an in-depth knowledge about breathing techniques, postures, and spiritual elements of teaching yoga. Format competencies include the Ashtanga primary series and Vinyasa flow.

Kendra is an Advanced Practice Esthetician & Eyelash Extension Specialist with more than 5 years of experience. She has always been influenced and passionate with the beauty industry. In 2016 Kendra attended and graduated from PCI Academy. It brings Kendra joy helping others achieve their desired goals in skin care, lashes, and waxing. Kendra truly sees her clients as part of her own family. When not working Kendra enjoys spending her days on Lake Minnetonka.

Greta was a career art educator and comes with thirty years of educators experience. She has been practicing yoga for almost as long and has a love of working with kids and the aging population. Greta is Chair Yoga Certified, a Reiki Master and she is trained extensively in Restorative Yoga and Meditation.

Bringing Healing Light to those in need is something she is deeply dedicated too. Teaching others to live a more connected and grounded life with less stress, pain and worry is what she is passionate about. Greta is also a mother of two and will raise your vibration through chant, drum and song. She plays the crystal singing bowls and other percussion instruments for the studio’s Sound Baths.

Sophia is a modern mover with a passion to explore internal/physical perception and experience. Sophia has always been a mover with an extensive background in dance. When Sophia first stepped onto a yoga mat over 10 years ago she thought yoga would be fun and easy; after her first class she realized there was more than just the physicality of yoga - the mind, body, spirit connection. Through consistency and diving head first into the world of yoga Sophia now teaches to those connections. As a teacher, Sophia goal is to empower her students and encourage them to focus on the now and to “just be”. Her classes are powerful, playful, and devout. She emphasis anatomical adjustments as well as provides body knowledge to her students.

Sophia holds her Yoga Alliance RYT-200hr from The Kripalu School of Yoga and her Barre Certification from Synergence. 

Inspired by my own personal yoga practice, I am committed to helping others cultivate confidence & realize your own beauty & strength. I offer mindfulness-based classes that promote awareness of body, mind & spirit. I create intelligent & playful sequencing, empowering you to feel peaceful & at ease in your body as you step off your mat. I am honored to hold a space for you as you progress on your personal yoga journey. I am grateful that I have experienced the powerful benefits of yoga & am passionate about sharing that love & joy with others. 

Melissa is a Registered Yoga Teacher (RYT 200) with Yoga Alliance & trained with Inner Fire Yoga Studio in Madison, Wisconsin. She is certified as a Karma Kids Yoga Instructor. She holds a Masters Degree in Elementary Education. Melissa taught for eight years as a classroom teacher in Chicago, Philadelphia & Rochester. Melissa taught for five years with the little om BIG OM team in Madison. She teaches vinyasa & power flow yoga classes in the Twin Cities area. When off of the mat, you can find Melissa seeking out travel adventures, reading good books, drinking wine & hanging out with family & friends, and exploring the beautiful local trails with her husband & three young children.