Featured review

Featured review
5 5 5 5 5
Oct 28, 2018

I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.

Back to Website

Yin Yoga (All Levels) • $20.00

Yin Yoga focuses on passive asana with integrated breathwork and meditation to create a deeply healing and nurturing practice. Postures are typically held from 2-10 minutes to calm the nervous system, lengthen and soften connective tissue and facilitate fascial release. It’s the perfect balance and counterpart to our more vigorous classes! This is an all levels class.

This class is also offered:
Sunday, January 26th
10:30 - 11:45am Nina
10:30 - 11:45am Vinita

Featured review

Featured review
5 5 5 5 5
Oct 28, 2018

I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open8:30am - 7:30pm
8:30am - 7:30pm
8:30am - 7:30pm
8:30am - 8:30pm
8:30am - 7:30pm
8:30am - 1pm
8:30am - 12pm
* Holiday Schedules Vary - Please contact us for more info