Featured review

Featured review
5 5 5 5 5
Oct 28, 2018

I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.

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Hatha Flow • $20.00

Classical Hatha Yoga is the practice of combining the focus of breath and movement of asana.
This yoga practice and is a potent alignment-oriented practice emphasizes the forms and actions within yoga postures.

Classical Hatha Yoga offers a slower moving class with a focus on strength building. Asanas are held in accurate alignment and emphasis is placed on core strength, flexibility and balance.

Although this is a challenging class, all levels are welcome - except for the absolute beginner.

 

This class is also offered:
Tuesday, December 10th
9:00 - 10:00am Maria
Friday, December 13th
4:30 - 5:30pm Mishale
Monday, December 16th
4:30 - 5:30pm Deacon

Featured review

Featured review
5 5 5 5 5
Oct 28, 2018

I love Yoga One and the amazing vibe/instructors this studio provides! Jensen is so healing, 10/10 recommend.

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30am - 7:30pm
8:30am - 7:30pm
8:30am - 7:30pm
8:30am - 8:30pm
8:30am - 7:30pm
8:30am - 1pm
8:30am - 12pm
* Holiday Schedules Vary - Please contact us for more info