Featured review

Featured review
5 5 5 5 5
Munhall
Oct 17, 2016

This was my 2nd time taking the Energized Functional Training class. I love the workout! Kaylee is amazing at modifying the exercises for us beginners. I felt strong and proud at the end of each class! It definitely kicks my butt, which is exactly what I need.

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Density Strength • $20.00

Density training is a circuit style workout, where you do as many sets of each exercise as possible in a specified time limit. This total body workout will improve your strength and muscular endurance while blasting your metabolic effect.

Special instructions

** Must Call and Check In Prior To First Class **

This class is also offered:
Wednesday, December 11th
6:00 - 6:45pm Kaylee Bowden
Friday, December 13th
6:00 - 7:00pm Kaylee Bowden
Monday, December 16th
6:00 - 6:45pm Kaylee Bowden

Featured review

Featured review
5 5 5 5 5
Munhall
Oct 17, 2016

This was my 2nd time taking the Energized Functional Training class. I love the workout! Kaylee is amazing at modifying the exercises for us beginners. I felt strong and proud at the end of each class! It definitely kicks my butt, which is exactly what I need.

Business Hours *

Health Club HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8pm
Open9am - 9pm
9am - 8pm
9am - 9pm
9am - 7pm
Closed
Closed
* Holiday Schedules Vary - Please contact us for more info