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Density Strength • $20.00

Density training is a circuit style workout, where you do as many sets of each exercise as possible in a specified time limit. This total body workout will improve your strength and muscular endurance while blasting your metabolic effect.

Special instructions

** Must Call and Check In Prior To First Class **

This class is also offered:
Wednesday, April 21th
6:00 - 6:45pm Kaylee Bowden
Friday, April 23th
6:00 - 7:00pm Kaylee Bowden
Monday, April 26th
6:00 - 6:45pm Kaylee Bowden

Business Hours *

Health Club HOURS*

Monday
9:00 am - 8:00 pm
Tuesday
Open9:00 am - 9:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 7:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.