Wolf Pack Workout • $20.00

WOLF PACK WORKOUT!!!!  This high energy work out uses every aspect of workout training to get your body fit , ripped and healthy without leaving you disabled the rest of the week.

Our class is filled and mixed with cardio. weights, step, aerobics, kickboxing, bag work, pilates, balance ball, music , high energy cross training all thrown into one session and changed every session to keep it fresh and attacking different parts of your body everytime you come in giving you the most benefit of an all body workout with no plateau effect.

Classes are kept to a maximum of 10 persons per class to get that extra attention and help from the trainer.

Come exercise and learn actual techniques of self defense while you work out.