Lynn Kreider

Owner, Personal Trainer, Group Fitness Instructor

LJ's Fitness

Lynn started LJ's Fitness in 1989 so that she could bring her love of fitness to everyone!Lynn brings over 30 years of personal training experience to her clients. Just some of her personal accomplishments are; winning the PA state championship in bodybuilding, being a world record power lifter and training world record power lifters, she is a 200 hour certified yoga instructor and a certified nutrition specialist. She is an ACE Certified Personal Trainer and Weight Management specialist.In 2015 she was voted one of the top 15 trainers in the country by PFP. She’s been inducted into the PA Sports Hall of Fame for her athletics and for her coaching. One of Lynn and Tim’s proudest moments as trainers is the 2018 Conrad Weiser football team 2018 Berks County section I championship and District III semifinals appearance. This immediately followed their 3-year tenure as the Conrad Weiser strength andconditioning coaches.It doesn’t matter what your goals may be, Lynn possess the experience and knowledge to make you stronger, healthier and happier!