Group Fitness Instructor - Yoga
LJ's Fitness
She hopes to use her newfound RYT200yoga, meditation & mindfulness skills to help “heal" her patients, her frontline coworkers, & beyond. Yoga at has absolutely helped her find a renewed sense of community, belonging and purpose. She wishes to inspire others to step into their power and go from “surviving to thriving.”In her free time, she loves to spend time with her husband, daughter and dog, mostly adventuring around the great outdoors.