Drums with Ruthie is an absolutely fabulous class. With working during the school year I must wait until school is out to take this class and I am always excited to get back to it. It is a great workout no matter what your age.
I got into fitness years ago when I
looked at a picture and was shocked. I wanted a life style change
not just a diet. I was never one to really enjoy exercise until
now. I have made the gym my second home. I decided that I would
start with group fitness so, I got certified with AFAA. Then I had
Lynn and a few others suggest I get certified in Les Mill's body
pump, so I did that too!! I also teach Silver Sneakers and
I want to be a part of your fitness journey because I enjoy watching people reach for their dreams. I also like to encourage people to take care of them self and to have fun doing it. I am so excited to be a part of LJ's family!