I have always had a passion to encourage and help people take care of their bodies. I graduated from the Pennsylvania School of Muscle Therapy in 1993. I am a Licensed Massage Therapist, a continuing education provider for Massage Therapists through the NCBTMB, an Accredited Infant Massage Instructor through Baby’s First Massage® and completed my Infant Massage Instructor Training through the International Association of Infant Massage.

In 2016 I developed a desire to learn more about the benefits of Yoga, which then led to a strong desire to want to share this information through teaching. I researched Yoga schools and found the perfect fit with a faith-based Yoga teacher Training – YogaFaith. In May, 2017, I graduated from YogaFaith with my 200 hour R-YFT Certificate and am a RYT®200 with the Yoga Alliance.

Lynn offered me the opportunity to take some of the Solver Sneaker Classes and I now teach some of those classes. The seniors inspire me! I am thankful to be a part of LJ’s Fitness team and work along side of the most amazing staff and members!