Lauren is an awesome instructor and made the class a ton of fun! She always offers modifications to make exercises easier or harder depending on your ability. This class is a great way to ease into an exercise routine!
In 2016 I developed a desire to learn more about the benefits of Yoga, which then led to a strong desire to want to share this information through teaching. I researched Yoga schools and found the perfect fit with a faith-based Yoga teacher Training – YogaFaith. In May, 2017, I graduated from YogaFaith with my 200 hour R-YFT Certificate and am a RYT®200 with the Yoga Alliance.
Lynn offered me the opportunity to take some of the Solver Sneaker Classes and I now teach some of those classes. The seniors inspire me! I am thankful to be a part of LJ’s Fitness team and work along side of the most amazing staff and members!