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Susan

I have always had a passion to encourage and help people take care of their bodies. I graduated from the Pennsylvania School of Muscle Therapy in 1993. I am a Licensed Massage Therapist, a continuing education provider for Massage Therapists through the NCBTMB, an Accredited Infant Massage Instructor through Baby’s First Massage® and completed my Infant Massage Instructor Training through the International Association of Infant Massage.

In 2016 I developed a desire to learn more about the benefits of Yoga, which then led to a strong desire to want to share this information through teaching. I researched Yoga schools and found the perfect fit with a faith-based Yoga teacher Training – YogaFaith. In May, 2017, I graduated from YogaFaith with my 200 hour R-YFT Certificate and am a RYT®200 with the Yoga Alliance.

Lynn offered me the opportunity to take some of the Solver Sneaker Classes and I now teach some of those classes. The seniors inspire me! I am thankful to be a part of LJ’s Fitness team and work along side of the most amazing staff and members!


Monday
8:00
 
8:45
AM Silver Sneakers Classic
Tuesday
9:15
 
10:00
AM Yoga STRETCH
9:30
 
10:15
AM Yoga STRETCH
Wednesday
8:00
 
8:30
AM Silver Sneakers Classic
Thursday
9:15
 
10:00
AM Yoga STRETCH
9:30
 
10:15
AM Yoga STRETCH
Friday
8:30
 
9:15
AM Beginner Yoga

See other staff members


Business Hours *

Health Club HOURS*

Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
Open7:00 am - 9:00 pm
Thursday
7:00 am - 9:00 pm
Friday
7:00 am - 8:00 pm
Saturday
7:00 am - 2:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.