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Lynn
Lynn Kreider brings over 30 years of personal training experience to her clients. Just some of her personal accomplishments are being a championship body builder, world record power lifter, a 200 hour certified yoga instructor, a certified nutrition specialist and she has held a multitude of personal training certifications and was nominated one of the top 15 trainers in the country by PFP in 2015.

Over the years she has personally trained clients at every level: from individuals in wheel chairs and with other injuries that simply want to regain or maintain their quality of life; clients of every age that simply want to lose weight, be stronger or make a lasting change in their lives; high school and collegiate athletes with a desire to take their game to the next level; professional athletes looking for that edge over their competition; world class power lifters and strong man competitors. It doesn’t matter what your need or goal, Lynn has the dedication, experience, knowledge and ability to help you. She truly cares about the welfare and success of every individual.


Monday
9:30
 
10:30
AM Body Pump
9:45
 
10:45
AM Body Pump
Wednesday
9:00
 
9:30
AM Easy Ride
Friday
5:30
 
6:15
PM Body Pump EXPRESS
Sunday
11:00
 
2:00
PM CPR, First Aid & AED training

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Business Hours *

Health Club HOURS*

Monday
Open7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 9:00 pm
Thursday
7:00 am - 9:00 pm
Friday
7:00 am - 8:00 pm
Saturday
7:00 am - 2:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.