Featured review

Featured review
5 5 5 5 5
Hamburg, PA
Jul 14, 2021

I tried Body Pump for the first time tonight with Angie. I love how energetic and encouraging she was! She gave a lot of great explanations and modifications. No shame if you can’t keep up or do something wrong. I’m used to going walking up to 7 miles at a brisk pace on a trail without stopping, but my legs felt the difference in this class!!! I definitely got a good workout in despite my shakey knees, wobbly legs and occasional lack of coordination, but I was also reassured that it’s normal for it to feel tough at first. I loved mixing it up!

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(Pat) Suphath

Hi!  My name is Pat! I am a Zumba Fitness Instructor and I absolutely love it… the energy, music, passion, and FUN! It is my goal to make the one hour of your day one of the best.  For me, Zumba has opened many doors and will continue to do so.

 Join me for the party!


Saturday
8:30
 
9:30
AM ZOOM Zumba Fitness
8:30
 
9:30
AM Zumba Fitness

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Featured review

Featured review
5 5 5 5 5
Hamburg, PA
Jul 14, 2021

I tried Body Pump for the first time tonight with Angie. I love how energetic and encouraging she was! She gave a lot of great explanations and modifications. No shame if you can’t keep up or do something wrong. I’m used to going walking up to 7 miles at a brisk pace on a trail without stopping, but my legs felt the difference in this class!!! I definitely got a good workout in despite my shakey knees, wobbly legs and occasional lack of coordination, but I was also reassured that it’s normal for it to feel tough at first. I loved mixing it up!

Business Hours *

Health Club HOURS*

Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 9:00 pm
Thursday
7:00 am - 9:00 pm
Friday
Open7:00 am - 8:00 pm
Saturday
7:00 am - 2:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.