I tried Body Pump for the first time tonight with Angie. I love how energetic and encouraging she was! She gave a lot of great explanations and modifications. No shame if you can’t keep up or do something wrong. I’m used to going walking up to 7 miles at a brisk pace on a trail without stopping, but my legs felt the difference in this class!!! I definitely got a good workout in despite my shakey knees, wobbly legs and occasional lack of coordination, but I was also reassured that it’s normal for it to feel tough at first. I loved mixing it up!
I am so excited to be a part of the LJ’s fitness family!! My fitness background is Karate and I am a former Kickboxing instructor. I accidently signed up for Tim’s Spin Class and loved it so much I decided to become an instructor. Instructing Spin has been such a rewarding experience!! I also enjoy Horseback riding and love spending my free time at the Barn hanging out with my buddy Red (my favorite horse). I love camping and being in the outdoors. Random adventures are my favorite! I am originally from Albuquerque New Mexico, but I now call Pennsylvania my home. I look forward to helping our members achieve their fitness goals!!