Got me moving in simple moves that used my quarantined body. I have been too sedentary and this was a good start to moving again. The only problem I have is with understanding what Susan says. I can only get part of the direction so I watch the screen closely to follow the moves. I had the same problem on my iPad for yoga class so I don't think it's my equipment since today's class was viewed on the computer monitor. I'm looking forward to the next classes for which I've signed up.
Being a member of LJ’s Fitness is like being a member of a family, when you walk in even for your first time there is no doubt that you will fit right in. If you want to see a difference in your weight, happiness, or anything you need to be dedicated and believe in yourself. Never listen to the negative words people speak or else it might make you give up and that’s what you don’t want!