Tyler Smith

Group Fitness Instructor Spin

LJ's Fitness

Hey, my name is Tyler. I teach spin classes here at LJ's, and I do carpentry for a living. No lie, I decided to be a carpenter one day when I was thinking about what I wanted to do with my life. Then I asked myself, "What would Jesus do?". Good thing that i s not how everyone picks their profession, I'd probably be struggling for work. Anyways, I've been passionate about fitness for probably 10 years now. My journey started when I lived in Ohio. Overweight and out of shape I dove head first into nothing but cardio. Just running for miles a day. I quickly got into weightlifting, and now spend most of my time, outside of spin, powerlifting, studying nutrition, and researching correlations in life threatening disease with nutrition. Contradictory to that, I'm probably just as passionate about food (it shows). Every time I'm attending an even my first question is, "Will there be food?'. I like to eat... I mean I reaaally like to eat. I could probably hold my own in one of those hot dog eating contests; all jokes aside. But that is enough about food. I love teaching spin, and never though I would (naturally an introvert). The people are great. The class atmosphere is always positive and inviting. Hey, we are all out here trying to obtain the same goal. To be physically fit, healthy, and to make lifestyle changes that outlast any fad diet. How you choose to get there is completely up to you. I or other LJ's team members would be happy to help you in any way we can. I could even make a suggestion right now. GO TO SPIN CLASS!! It's pretty awesome. I promise my opinion is very unbiased.