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Tim
Tim Kreider is a certified personal trainer, yoga instructor and Silver Sneakers group fitness instructor. He is a black belt in Tang Soo Do karate and has completed a traditional marathon and off road 26-mile trail run. Tim brings a knowledge and understanding to his clients that can only be obtained through years of experience, education and a commitment to being the best at what you do. It is a privilege to able to share this with clients and help them accomplish their goals. No matter how small or grand. Tim brings the same dedication and care to each of his clients.

Monday
9:00
 
9:30
AM ENERCHI by Silver Sneakers
Tuesday
5:15
 
5:45
PM SPRINT Spin
Wednesday
5:30
 
6:00
PM Spin
Thursday
8:30
 
9:00
AM ENERCHI by Silver Sneakers
Friday
9:45
 
10:30
AM Spin
Saturday
7:30
 
8:00
AM Spin

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Business Hours *

Health Club HOURS*

Monday
Open7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 9:00 pm
Thursday
7:00 am - 9:00 pm
Friday
7:00 am - 8:00 pm
Saturday
7:00 am - 2:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.