Featured review

Featured review
5 5 5 5 5
Lebanon, PA
Apr 15, 2021

Tim led a great spin class last night! It was my first one in many, many years, and I was definitely tired afterward. He encouraged and challenged us the entire time I participated. Even though I was unable to complete the entire hour this time, I felt encouraged to keep trying.

Back to Website
Tim

Tim is an ACE certified personal trainer and Sports Performance Specialist. He is also a certified yoga instructor and Silver Sneakers group fitness instructor. He is a black belt in Tang Soo Do karate and has completed a traditional marathon and an off road 26-mile trail run.

One of Tim and Lynn’s proudest moments as trainers is the 2018 Conrad Weiser football team 2018 Berks County section I championship and District III semifinals appearance. This immediately followed their 3-year tenure as the Conrad Weiser strength and conditioning coaches. Tim’s greatest joy as a personal trainer is helping others; whether it is simply a desire to regain a lost quality of life, lose a few pounds or train for that next great personal challenge. Tim will help get you there!

.

Monday
9:00
 
9:30
AM ENERCHI by Silver Sneakers
9:00
 
9:30
AM ZOOM ENERCHI by Silver Sneakers
Wednesday
6:45
 
7:45
PM Spin
6:45
 
7:45
PM ZOOM Spin
Friday
9:45
 
10:45
AM Spin
9:45
 
10:45
AM ZOOM Spin
Saturday
7:30
 
8:15
AM ZOOM Spin

See other staff members


Featured review

Featured review
5 5 5 5 5
Lebanon, PA
Apr 15, 2021

Tim led a great spin class last night! It was my first one in many, many years, and I was definitely tired afterward. He encouraged and challenged us the entire time I participated. Even though I was unable to complete the entire hour this time, I felt encouraged to keep trying.

Business Hours *

Health Club HOURS*

Monday
7:00 am - 9:00 pm
Tuesday
7:00 am - 9:00 pm
Wednesday
7:00 am - 9:00 pm
Thursday
7:00 am - 9:00 pm
Friday
7:00 am - 8:00 pm
Saturday
7:00 am - 2:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.