Indigo Soul Wellness

I had a disc problem resulting in sciatica in August last year.  I have always been a cardio person loving running etc but this injury developed and devastated my marathon days etc.  I was putting on weight and feeling sluggish I did not know what I could do.  Yoga was recommended but I thought it was just for older people.
I was scared to try anything new in case it set my back out again.  Physio was too expensive too.
I trialled for a month with you and I cannot believe how much I love Yoga and Pilates now.  
I cannot see too much change in my shape yet but I think that will come in time.  I’m feeling stronger, more confident, more empowered in myself.  I’m not feeling any significant back pain either.  
It’s certainly not just an exercise for old people it’s a ‘sensible’ choice of exercise for all ages,  I wish I had found it earlier.
I’m needing to tone, lose weight and feel better in myself.  I have now signed up for unlimited classes today.  I hope to get stronger, fitter, slimmer, more subtle soon.
Claire Preston

I've attended classes with almost every teacher at the studio. And I have loved them all. It's rare that I really enjoy and connect with the practice of others, and I know since I have exhausted most of the studios near me. Thank you Indigo Soul ☺

Just attended my first 2 classes at Indigo Soul: Hatha & Yin, both with Lloyd, both outstanding. The studio is also beautiful and so inviting. Thank you for a wonderful first experience. I'm excited to attend more classes.

Indigo Soul once again thank you so much for this beautiful space, I wish to say a massive thank you to Dave Dingo, I attended my first yoga class with Dave on Saturday morning, what an inspirational teacher, can't wait to have my first Zen Shiatsu session, this young man is wise beyond his years, and also a massive hugs to Emma and Bryony  I have also attended their yoga classes as well, your teachers are amazing so thank you so much for creating such a beautiful creative safe space to just be. Namaste

Thank you so much Indigo Soul for a warm and relaxing reception. The studio is so amazing- a zen haven! My husband and I attended  our first ever yoga (yin class). We were both amazed how much better we felt after one go at it. I slept through the whole night (haven’t done that in 20
years!) i have turned a new chapter in my life-
taking “time for myself”- 1st time ever!

Amazing.  Love love love the classes.  It's exactly what my physio prescribed and what I need to physically and mentally unwind. I also enjoy the little narratives during the classes.

Lovely to come to every time.  I enjoy every visit with you, looking to enjoy much more

Thank you Amy for looking after my daughter Maddie and myself on Saturday.  We both enjoyed our wonderful, well needed massages!  We look forward to seeing you again soon!!!

Amy thank  you so much, your Meditation Class it took me to another place, what a beautiful space of lightness and well being you offer.  Namaste xxxx

Loving Indigo Soul , the atmosphere is one of lightness and love it's  beautiful .
Amy, Jas and Ali thank you all so much for giving me a place to come visit and the many wonderful practitioners.

Thank you all so much see you again soon.

Much Love and Light
Cheryle