Back to Website

Daily WOD

A one-hour class where the Workout of the Day (WOD) is performed by all class members. This class is led by an ICA Coach from start to finish.

This class is also offered:
Monday, March 8th
5:00 - 6:00am John
6:00 - 7:00am Dave
7:00 - 8:00am John
9:00 - 10:00am John
12:00 - 1:00pm John

Business Hours *

CrossFit Box HOURS*

Monday
6:00 am - 8:00 pm
Tuesday
6:00 am - 8:00 pm
Wednesday
6:00 am - 8:00 pm
Thursday
4:30 am - 7:30 pm
Friday
6:00 am - 7:00 pm
Saturday
7:30 am - 11:30 pm
Sunday
10:00 am - 11:00 am
* Daily and holiday schedules may vary. Please contact us for more information.