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Lance

Monday
12:00
 
1:00
PM Zoom Online Daily Class
5:30
 
6:30
PM Zoom Online Daily Class
6:30
 
7:30
PM Empower Hour
6:30
 
7:30
PM Zoom Online Daily Class
Tuesday
12:00
 
1:00
PM Zoom Online Daily Class
Thursday
7:00
 
8:00
AM Zoom Online Daily Class
Friday
5:00
 
5:30
PM Foam Roll Fomo Friday
5:30
 
6:30
PM Zoom Online Daily Class
6:30
 
7:30
PM Zoom Online Daily Class

See other staff members


Business Hours *

CrossFit Box HOURS*

Monday
5:00 am - 7:00 pm
Tuesday
5:00 am - 7:00 pm
Wednesday
5:00 am - 7:00 pm
Thursday
5:00 am - 7:00 pm
Friday
5:00 am - 7:00 pm
Saturday
7:00 am - 12:00 pm
Sunday
8:00 am - 11:00 am
* Daily and holiday schedules may vary. Please contact us for more information.