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Lance
Monday
12:00
– 1:00
PM Zoom Online Daily Class 6:30
– 7:30
PM Empower Hour 6:30
– 7:30
PM Zoom Online Daily Class Thursday
7:00
– 8:00
AM Zoom Online Daily Class Friday
7:00
– 8:00
AM Zoom Online Daily Class 5:00
– 5:30
PM Foam Roll Fomo Friday 5:30
– 6:30
PM Zoom Online Daily Class 6:30
– 7:30
PM Zoom Online Daily Class Saturday
9:00
– 10:00
AM Zoom Online Daily Class See other staff members
Business Hours *
CrossFit Box HOURS*
Monday
5:00 am - 7:00 pm
Tuesday
5:00 am - 7:00 pm
Wednesday
5:00 am - 7:00 pm
Thursday
5:00 am - 7:00 pm
Friday
5:00 am - 7:00 pm
Saturday
7:00 am - 12:00 pm
Sunday
8:00 am - 11:00 am
* Daily and holiday schedules may vary. Please contact us for more information.