Anitra is CrossFit, Weightlifting & Nutrition Coach who
rediscovered her passion for fitness as an adult having undergone a
dramatic improvement in body composition in which
she lost over 50lbs and overcame a 17 year struggle with
eating disorders & body dismorphia. Anitra is an
enthusiastic CrossFitter with a warm personality and is always
eager to welcome new people into the gym. She has a burning passion
to help people improve their fitness and body composition as well
as confidence, self-esteem, motivation and overall quality of life
with a focus on Nutrition. She coordinates & organizes
Nutrition Challenges for individuals as well as small & large
group challenges. She can give you the proper support,
materials, motivation and accountability to ensure
Available for Personal Training, Group Classes & Nutrition
Certified Personal Trainer, USAW Level 1, CrossFit Level 1.
Olly is an experienced and dedicated trainer and
Grid athlete who has worked with people of all
ability levels from Ice Hockey players to Office workers. Olly
believes that, to be effective in the long term, a fitness program
has to be fun, creative and enjoyable. Olly cares deeply about his
athletes and it is his fundamental belief that CrossFit should be
MUCH more than just a workout that you do most days a week. It runs
much deeper than that!
The CrossFit program is universally scalable, making it the
perfect application for any committed individual. A foundational
cornerstone of the CrossFit training methodology is to measurably
improves athletic performance in every general physical skill. For
those with specific sports development goals, custom programs can
be tailored to any requirement.
Available for Personal Training, Remote Coaching, Youth Sports
Conditioning & Small Group Classes.