BALANCED Pilates and Wellness Boutique

This was my first deep stretch class! I suffer from injuries from my head on collision, but the stretch was challenging, yet I can move better with more flexibility!  Rochelle is awesome! Love how I feel a few hours later! Thank you!

I am so glad I joined this Pilates studio! The instructors are warm, welcoming, and highly qualified so you don’t have to worry about injuring yourself. There is a lot of variety in the classes so it’s never boring. As someone who used to hate exercising, I can honestly say I look forward to going to balanced Pilates!

I have been going here for four weeks and taking classes Mondays and Wednesdays and I just love it. The ladies are so nice and helpful and I have learned a lot.  Thankful that I tried it and love it so much and will continue.  I would recommend Balanced Pilates to anyone that wants a great work out.

Heather is AMAZING!  I’ve been working with her for over a year and I continue to be stimulated and challenged weekly to increase my flexibility, agility and muscle strength. A delightfully personable, competent trainer, Heather does a nice job of changing up my work out routines, keeping me engaged and highly motivated twice a week.  I appreciate that you make it FUN to sweat Heather…thanks!

I had my first session with Dawn, she is  the nutritionist at Balanced Pilates. I am so glad I did this for me. She motivated me to be more aware of what I am consuming in order to find where I may be lacking nutrients or where I may be sabotaging my body. She is very knowledgeable and I love how she comes alongside me to walk this road and guide me. I am excited to learn more from her.

It was a great class! My first time and everyone was welcoming and instructor was supportive and encouraging! Thank you!

I was SO nervous, but I got my self to the studio and Betsy and her crew made me feel like I was with long time friends(I kind of was but that’s a good story for another time) and eased my apprehension.  The class was great with Tracey  can’t wait to try more, as there are SO many options.  I love the small atmosphere and family/friendliness of EVERYONE

I had my orientation today and even though I just signed up, I am excited to get started. I made the first step by going in! I look forward to my classes. Everyone was friendly and inviting! Thank you for wanting to help me in my fitness journey!

After just three brief weeks with Balanced Pilates, I already feel like I have found my new
“Fitness” home. Professional, knowledgeable as well as friendly and welcoming.
And if your looking for an amazing massage, look no further, Gabbys your girl.

Rochelle's barre/pilates fusion classes and Beth's reformer classes have been, as always, very well planned and taught, and very invigorating! It's great to be back in the studio :) Thanks!!