BALANCED Pilates and Wellness Boutique

I have been a member of the Balanced group for almost 5 years.  During that time I had a hip replacement and was able to recuperate quickly because of the fitness I had attained prior to surgery because of the Balanced classes.  I am so thankful that Betsy has offered virtual classes this past year and I have taken a class virtually almost every day!  The instructors are pros, friendly and caring.  They all feel like family.  I also was able to get my sister who lives in TN to sign up and she's taken for a year now.  Love it!!

Everyone has been so helpful and kind as I have been learning about what plan is best for me.  I really appreciate all the guidance.  Heather has been very gracious and is very knowledgeable.

I was glad I had a private session with Heather so we can figure out the best path for me to take to get strong again.

Thank you Heather for teaching me  . Awesome workout

Thanks to Tracy for a great workout this am amidst the technical challenges, you're a true professional and kept the class going, we appreciate you!!

Thanks for powering through internet challenges so we could do our class!!

Thanks everyone for a great March Matness - so much fun showing up everyday and seeing all my Zoom peeps joined together in one common cause - better health!

Just wow! It’s hard to believe the month (and challenge) is almost over, what a great time I’ve had with all the instructors! It’s exactly what I needed mentally and physically, thank you all SO MUCH!

I love the variety!  If you want some lifting, there are options.  If you want mat pilates, you are covered.  If you want stretching and healthy back exercises, covered.  If you want cardio, got it!  Every day can be different!

Had a great Power Pilates class with Heather this past weekend - who says you can't work up a sweat and get the heart going doing pilates? I've enjoyed all my classes - such a great variety to choose from. Check it out!