Featured review

Featured review
5 5 5 5 5
May 17, 2018

Love CCFAL and all it stands for.  Not only am I getting physically stronger, but mentally as well!  Coaches are out of this world and the members are all so welcoming!  Best atmosphere I've ever experienced in a gym :)  Oh, and the best part - 2 years of chronic back pain - gone!!   Thanks CFAL!!!

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Steph

Monday
7:00
 
8:00
PM Indoor WOD Class
Wednesday
5:30
 
6:30
PM Indoor WOD Class
7:00
 
8:00
PM Indoor WOD Class
Thursday
7:00
 
8:00
PM Thursday Night Hockey
Saturday
2:00
 
2:45
PM CrossFit Kids (5-8 years)
3:00
 
4:00
PM CrossFit Juniors (9-12 yrs)
4:15
 
5:15
PM Teens (13-16 yrs)

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Featured review

Featured review
5 5 5 5 5
May 17, 2018

Love CCFAL and all it stands for.  Not only am I getting physically stronger, but mentally as well!  Coaches are out of this world and the members are all so welcoming!  Best atmosphere I've ever experienced in a gym :)  Oh, and the best part - 2 years of chronic back pain - gone!!   Thanks CFAL!!!

Business Hours *

CrossFit Box HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5:30am - 8:30pm
5:30am - 8pm
5:30am - 8:30pm
5:30am - 8:30pm
5:30am - 8:30pm
9am - 1pm
11am - 12pm
* Daily and holiday schedules may vary. Please contact us for more information.