Featured review

Featured review
5 5 5 5 5
May 17, 2018

Love CCFAL and all it stands for.  Not only am I getting physically stronger, but mentally as well!  Coaches are out of this world and the members are all so welcoming!  Best atmosphere I've ever experienced in a gym :)  Oh, and the best part - 2 years of chronic back pain - gone!!   Thanks CFAL!!!

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Steph

Monday
4:00
 
4:45
PM Remote ZOOM Class
5:30
 
6:30
PM Remote ZOOM Class
5:30
 
6:30
PM Indoor WOD Class
6:30
 
7:30
PM Indoor WOD Class
Tuesday
4:00
 
4:45
PM Remote ZOOM Class
5:30
 
6:30
PM Indoor WOD Class
5:30
 
6:30
PM Remote ZOOM Class
6:30
 
7:30
PM Teens (13-16 yrs)
Wednesday
4:00
 
4:45
PM Remote ZOOM Class
5:30
 
6:30
PM Indoor WOD Class
5:30
 
6:30
PM Remote ZOOM Class
6:30
 
7:30
PM Indoor WOD Class
Thursday
5:30
 
6:30
PM Remote ZOOM Class
5:30
 
6:30
PM Indoor WOD Class
6:30
 
7:30
PM Indoor WOD Class
Friday
4:00
 
4:45
PM Remote ZOOM Class
5:30
 
6:30
PM Remote ZOOM Class
5:30
 
6:30
PM Indoor WOD Class
Saturday
1:30
 
2:30
PM CrossFit Kids (5-8 years)
2:30
 
3:30
PM CrossFit Juniors (9-12 yrs)
3:30
 
4:30
PM Teens (13-16 yrs)

See other staff members


Featured review

Featured review
5 5 5 5 5
May 17, 2018

Love CCFAL and all it stands for.  Not only am I getting physically stronger, but mentally as well!  Coaches are out of this world and the members are all so welcoming!  Best atmosphere I've ever experienced in a gym :)  Oh, and the best part - 2 years of chronic back pain - gone!!   Thanks CFAL!!!

Business Hours *

CrossFit Box HOURS*

Monday
5:30 am - 8:30 pm
Tuesday
5:30 am - 8:00 pm
Wednesday
5:30 am - 8:30 pm
Thursday
Open5:30 am - 8:30 pm
Friday
5:30 am - 8:30 pm
Saturday
9:00 am - 1:00 pm
Sunday
11:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.