Featured review

Featured review
5 5 5 5 5
Ottawa
Mar 16, 2022

I have been thinking about pole fitness for more than 10 years and i did one intro and it changed my life. Class was fun and my instructor was super kinda and encouraging. all they ladies in the class were super welcoming it just felt like i have been going to studio for year or I grew up with them or something like that. Shayvard took the time to learn my name and become my cheerleader in class. now i am home obsessed with poles lol. I I literally cant think about anything else i just wanna go back to class and be in that moment and i so excited for this journey .

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Gillian

The first time I saw a professional pole dancer I was in awe! I decided to start Pole Fitness at 3Sixty in 2015. I was hooked! I’ve always loved performing growing up, but had stuck to theatre because I have two left feet. Luckily, pole allows me to perform to music without my feet on the ground!

3Sixty quickly became my second home and it has made me a stronger, and more confident person. I have never been a fan of exercising, but pole doesn’t feel like work - it’s too much fun! I want to show you that pole is a sport for everyone. You can find your own style (mine is comedy), and you can train at your own pace.

Starting a new activity can be intimidating, but the community and support at 3Sixty will quickly remove any hesitations that you may have. I hope to see you in class so that we can get fit, share a few laughs, and have fun together!


Monday
6:30
 
7:30
PM Spin Pole - Beg/Int
7:30
 
8:30
PM Pole Beginner Inverts
7:30
 
8:30
PM Online Beginner Pole Inverts
8:30
 
9:30
PM Pole Intermediate
Tuesday
5:30
 
6:30
PM Pole Intermediate
6:30
 
7:30
PM Pole Beginner
6:30
 
7:30
PM Online Beginner Pole
7:30
 
8:30
PM Pole Choreo Beg+
8:30
 
9:30
PM Pole Intro

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Featured review

Featured review
5 5 5 5 5
Ottawa
Mar 16, 2022

I have been thinking about pole fitness for more than 10 years and i did one intro and it changed my life. Class was fun and my instructor was super kinda and encouraging. all they ladies in the class were super welcoming it just felt like i have been going to studio for year or I grew up with them or something like that. Shayvard took the time to learn my name and become my cheerleader in class. now i am home obsessed with poles lol. I I literally cant think about anything else i just wanna go back to class and be in that moment and i so excited for this journey .

Business Hours *

Dance Studio HOURS*

Monday
5:30 pm - 9:30 pm
Tuesday
5:30 pm - 9:30 pm
Wednesday
5:30 pm - 9:30 pm
Thursday
5:15 pm - 9:30 pm
Friday
5:30 pm - 8:30 pm
Saturday
9:30 am - 2:30 pm
Sunday
10:00 am - 1:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.